Top Truths About Counseling in Denver
Truth is a tricky word to use in today’s culture, isn’t it? Take a deep breath and believe that there are some basic truths about counseling that apply to the counselor and you, the client.
As you start searching you will discover that there are a lot of counselors in Denver. You may ask yourself “is there really the perfect counselor for me? How will I find that person?” I can empathize that you may not be clear on what counseling actually is. Everyone you talk to may very likely have a different experience.
What is counseling/therapy?
Counseling can be a combination of skills and worldview that integrates theories, principles, communication skills, education, training, prayer, appropriate touch, the arts, and worksheets. These tools are used to treat biological, psychological, sociological, and spiritual issues. Most people think of counseling as talk therapy. When you think about it, it’s apparent that counseling is beyond simply talking.
You do not have to rehash your entire history during counseling sessions; that comes out of the intake. The treatment plan will be a collaboration with your counselor. You can decide the focus as you move past the intake. You can give your input about outcomes that day or during scheduled reviews. You will be able to tell if you’ve reached goals and whether you need to revise your goals or objectives (short-term goals). Your focus may be behavior change or personality/character change. Counselors are trained to listen and reflect; to facilitate change as needed, and accept the client just as they are.
How do I know if the counselor/therapist is qualified?
There are at least five good master’s programs for counselors in Denver. There are many master’s degree (MA) level therapists working on their licensure and many experienced counselors have a variety of educational backgrounds that have been grandfathered in as unlicensed therapists in Colorado. The group of therapists who have achieved licensure according to Colorado standards have a master’s degree, 1000’s of hours of supervision, skills, and work experience to qualify as a licensed professional.
How do I start looking?
Online searches and in-person referrals from friends and family are two ways to connect with a counselor you hope to resonate with. You want to feel comfortable in your own skin. Check out their website to get more information on the Home, About, and Specialty pages. You can also get a feel for the counselor by scheduling a free consultation. Ask if this is available. Two frequent questions clients usually ask “How much does this cost? And do you take insurance?” are often answered on the FAQ’s or Services page.
You still have a lot of questions. Give several counselors a call (phone or video) and spend 15-20 minutes to see if this is the one for you. This should give you an idea of their personality and whether you sense you can trust this person. Both factors are key to a working relationship. Use your intuition and your best judgment. Pray about it?
I hope this helps you find the right counselor in Denver. If you are still feeling stuck, call me at (720)577-5985 for a free 15 minute phone consultation. I’d be happy to hear about what is happening and help direct you to the right person. If you are looking for help from a Christian counselor or help with addictions, you can read more about how I can help here.
