How to find a trauma therapist in Denver, CO
Finding a trauma therapist in Denver, CO can be a challenge because there are so many choices. There at least five good graduate counseling/therapy programs in the Denver metro area that add to the abundance of trauma therapists. This city is a beautiful new, place to live, and you may need some support in resettling and connecting to yourself, God and others.
First Steps in Finding a Trauma Therapist
If you are looking for a life coach, counselor, therapist, or psychologist- I’d like to help you find someone who can help. A life coach will not diagnose mental illness. They will be instructing you about how to organize yourself, discover you goals and help you prioritize. A life coach will help you find your blocks and get you motivated to begin the work, take the next step one session at a time. Therapy/counseling is a deeper dive into issues of emotions, behavior and thought connections, and memories. A therapist will offer you referrals as needed, ie to a psychologist or psychiatrist for medical assessment and possibly medications for a complicated diagnosis or maybe a higher level of care, such as an intensive outpatient facility for substance abuse. Maybe all you need is a self-help 12 step group or the local community health care place. Determine what your most important need is and start there.
Most people look for who’s close to their work or home has available time slots. Google trauma therapist Denver or your neighborhood name.
How to pay for trauma therapy?
For some payment options with an average income, a trauma therapist who accepts credit/debit cards, health savings accounts and out-of-network insurance will be a good fit. For people with tight finances, call a local trauma therapist and get referrals for Medicaid providers; the VA; a church-based counseling ministry; or a sliding scale non-profits close to you.
I hope this helps you find the right trauma therapist in Denver. If you are still feeling stuck, feel free to call me at (303) 524-0262 for a free 15 minute phone consultation. I’d be happy to hear about what is happening and help direct you to the right person.
If you are looking for help with childhood or adult trauma, you can read more about how I can help here.